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Chicken, chilli & honey bake
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Flavoured with smoky chipotle and mild ancho poblano chillies, which when combined with honey give a wonderful aromatic flavour to chicken. Good with beef or pork, too. Try any of the other flavours of tortillas for a change
Serves: 4
1 tbsp oil
418g pack chicken breast chunks
1 red pepper, sliced
195g can sweetcorn, drained
100g pack Capsicana Chilli & Honey Mexican Quick Cook Sauce
½ x 25g pack flat leaf parsley, chopped
½ x 28g pack Cooks’ Ingredients Coriander, chopped
½ x 160g pack Chipotle & Lime Manomasa Tortillas, roughly broken
75g mature Cheddar cheese, grated
1. Heat the oil in a frying pan, and fry the chicken and pepper for 5-6 minutes until browned.
2. Add the sweetcorn, chilli and honey sauce and 100ml water. Cover and cook gently for 5-6 minutes until the chicken is cooked through with no pink meat. Stir in the herbs and transfer to a heatproof serving dish.
3. Top with the broken tortillas and sprinkle with the cheese. Place under a preheated grill for 1-2 minutes until just melted.
Typical values per serving:
Energy |
1,726kJ 412kcals |
---|---|
Fat | 17.7g |
Saturated Fat | 6g |
Carbohydrate | 28.3g |
Sugars | 14.2g |
Protein | 33g |
Salt | 2g |
Fibre | 3.6g |
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