Save to your scrapbook
Roasted chickpea salad with creamy cashew dressing
This will be saved to your scrapbook
You can also add it to one of your existing cookbooks
Serves: 2
400g can chickpeas, drained and rinsed
1 tbsp sunflower oil
½ tsp Cooks’ Ingredients Curry Powder
½ unwaxed lemon, zest and juice
40g cashews
½ tsp maple syrup
2 sprigs mint, leaves only
4 small heads chicory (a mix of red and white), roughly shredded
150g cucumber, roughly chopped
1. Preheat the oven to 200°C, gas mark 6. Toss the chickpeas and oil on a medium nonstick baking tray and roast for 20 minutes, giving them a shake halfway through. As soon as they come out of the oven, sprinkle over the curry powder, lemon zest and some seasoning and toss together.
2. Meanwhile, for the dressing, place the cashews, lemon juice, maple syrup, ½ the mint leaves and 3 tbsp water in a small high-speed blender. Season and whizz until smooth. Check the seasoning and add a splash more water if needed, until smooth and about the consistency of double cream.
3. Arrange the chicory, cucumber and extra mint leaves on plates. Spoon over the hot chickpeas (they start to lose their crispness as they cool – though will still taste nice) and finish with the cashew dressing.
Typical values per serving:
Energy |
1,598kJ 383kcals |
---|---|
Fat | 21g |
Saturated Fat | 3.3g |
Carbohydrate | 29g |
Sugars | 4.2g |
Protein | 15g |
Salt | 0.5g |
Fibre | 8.6g |
Vegetarian/vegan/gluten free/source of fibre/3 of your 5 a day
Average user rating