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Spicy chicken noodle soup
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Serves: 4
2 x 500g packs Cooks’ Ingredients Chicken Stock or 1L homemade
2 cloves garlic, finely chopped
30g ginger, finely chopped
1 red Thai chilli, finely sliced
200g Thai Taste Folded Rice Noodles
500g skinless chicken thigh fillets, cut into 2.5cm pieces
235g pack pak choi, quartered lengthways
120g extra fine green beans, halved
1 tbsp fish sauce
1 lime, juice of ½, ½ cut into wedges
1. Put the stock in a large saucepan with the garlic, ginger, chilli and 200ml water. Slowly bring to the boil. Meanwhile, cook the noodles in boiling water for 6-8 minutes until tender, then rinse under cold water. Drain and divide between serving bowls.
2. Once the stock is boiling, add the chicken, reduce the heat slightly and simmer for 4 minutes. Tip in the pak choi and beans and simmer for a further 4 minutes, or until the chicken is cooked, the juices run clear and no pink meat remains. Stir in the fish sauce and lime juice, then ladle over the noodles. Serve with the extra lime wedges for squeezing over.
Cook’s tip This is a great way to use up leftover roast chicken from your Sunday roast. Simply shred the meat and add it to the broth, then heat through until piping hot. The bones could be used to make the stock, too.
Typical values per serving:
Energy |
1,899kJ 451kcals |
---|---|
Fat | 11g |
Saturated Fat | 3g |
Carbohydrate | 45g |
Sugars | 3.9g |
Protein | 40g |
Salt | 1.8g |
Fibre | 4.5g |
High in protein/1 of your 5 a day
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