zoom Tomato & grilled vegetable orzo

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    Tomato & grilled vegetable orzo

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    Tomato & grilled vegetable orzo

    • Preparation time: 10 minutes
    • Cooking time: 20 minutes
    • Total time: 30 minutes 30 minutes

    Serves: 4

    Ingredients

    1 Knorr Paprika & Sundried Tomato Stock Pot
    140g orzo
    25g pack basil
    1 tbsp olive oil
    2 red onions, thinly sliced
    500g bag frozen grilled vegetable mix
    3 cloves garlic, crushed
    1 red chilli, finely chopped
    300g pack Red Choice tomatoes, quartered
    3 tbsp Belazu Tomato & Balsamic Ketchup
    1 tbsp nonpareille capers, drained
     

    Method

    1. Empty the stock pot into a saucepan and add 500ml just-boiled water. Add the orzo, cover and cook gently for 5 minutes. Pick out the smallest basil leaves, about ¼ of the pack, and tear the remainder into small pieces.

    2. Heat the oil in a large frying pan and cook the onions for 5 minutes. Add the vegetable mix, garlic and chilli and fry for 3 minutes. Stir in the orzo and stock, tomatoes, ketchup, capers and torn basil.

    3. Cook gently for 5 minutes, or until the tomatoes have softened slightly and the mixture is pulpy. Serve scattered with the reserved basil leaves.  

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    Cook’s tipFor a more substantial meal, scatter the dish with crumbled feta or freshly grated parmesan. For meat-eaters, grilled chicken, white fish fillets or tuna steaks are also good, served alongside.

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