Save to your scrapbook
Watermelon & watercress salad
This will be saved to your scrapbook
You can also add it to one of your existing cookbooks
Serves: 4
½ red onion, halved
1 lime, juice
½ mini watermelon, peeled (about 425g flesh)
½ cucumber
100g pack watercress
2 tbsp Greek olive oil
100g Greek feta
1. Finely slice the red onion into half moons and place in a small bowl. Squeeze over the lime juice, season with salt and stir to combine. Set aside for 10 minutes.
2. Meanwhile, chop the watermelon into chunks, popping out as many seeds as possible.
3. Slice the cucumber in half lengthways, scoop out and discard the seeds, then cut into small chunks.
4. Toss together the watercress, red onions (and any lime juice), cucumber and watermelon with the olive oil. Crumble the feta over the top, season with black pepper and serve immediately.
Cook’s tip Serve this salad as quickly as possible – when it’s at its best – fresh and crunchy. It doesn’t store very well as the watermelon can become soft.
Typical values per serving:
Energy |
937kJ 225kcals |
---|---|
Fat | 14g |
Saturated Fat | 5g |
Carbohydrate | 16g |
Sugars | 15g |
Protein | 6.4g |
Salt | 1.2g |
Fibre | 1.3g |
Low in saturated fat/1 of your 5 a day/gluten free
Average user rating