Quick & easy healthy recipes
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Beetroot houmous with spiced crunchy chickpeas
Teriyaki salmon noodles
Quick chicken & papaya noodle salad
Charred smashed cucumber salad
Hoisin tofu, crispy kale & chilli cashew wraps
Creamy tuna & white bean toast
Cucumber & dill salad with smoked mackerel and egg
Celery, Puy lentil, date & toasted almond salad
Braised mixed summer greens, fennel & beans with pasta
Summery pea & basil soup
Peach, mozzarella & rocket salad
Edamame & tofu noodle salad
Ribboned veg, noodles & chilli prawn salad with tahini coriander dressing
Plum & noodle salad with miso-tahini dressing
Spicy steak & avocado tacos
Spaghetti with chilli & parsley mussels
Herby courgette, olive & lemon orzo salad
Tuna, tomato & caper salad
Sticky hoisin duck with mango
Peanut butter noodles
Cajun chicken salad with avocado salsa
Crispy pork & grapefruit salad
Broccoli & anchovy penne
Spicy aubergine & peanut noodles
Flaked kipper, poached leek & kale salad
Chilli chicken & mushroom stir fry with noodles
Salsa roja chilaquiles
Stir fried noodles with crab
Tuna & tomato fattoush
Lebanese seven-spiced lentil & olive stew
Sea bass with asparagus in creamy broth
Mint yogurt dressing with cucumber & chive
Steak and celery stir fry
Purple sprouting broccoli, anchovy & sun-dried tomato salad
Cucumber & pomegranate salad with cumin and lime
Garlic king prawn & butter bean stew
Goat’s cheese & mushroom tagliatelle
Tamarind prawn curry
Tuna & olive polpette with courgettes
Charred aubergine & harissa couscous with feta
Chickpea, tomato & spinach curry with jacket sweet potatoes
Fish finger katsu
Proscuitto crudo, roasted tomato & bean salad
Bloody Mary-inspired salad
Tofu with ginger & soy tomato sauce
Hot mackerel & beetroot salad with poached eggs
Persian shirazi salad
Roasted grape, beetroot & goat’s cheese salad
Garlic & chipotle prawn & corn pasta
Chole (spiced chickpeas)
Sticky chicken with colcannon
Sri Lankan style veg hash
Tuna, lemon & tarragon gnocchi
Smoky chilli rice & meatballs