Fat spread 35% 500g. With added plant stanols.Proven to Lower Cholesterol. With Plant Stanols. Free from artificial colours and flavours. Suitable for vegetarians.Plant stanol ester has been shown to lower cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. A daily intake of 1.5-2.4g plant stanols lowers cholesterol by 7-10% in 2-3 weeks. This Benecol® spread contains plant stanols shown to lower cholesterol. By enjoying 3 servings of 10g daily you can lower your cholesterol in 2-3 weeks.
Plant stanol ester has been shown to lower cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. A daily intake of 1.5-2.4g plant stanols lowers cholesterol by 7-10% in 2-3 weeks. Consume 3 servings daily (2g of plant stanols) to give you the effect as part of a healthy diet and lifestyle, including your '5 a day'. The beneficial effect is obtained with a daily intake of 1.5-3g plant stanols. More than 3g of plant stanols per day is not recommended. Check with your doctor if you are taking cholesterol lowering medication. Benecol® foods are not intended for people who do not need to control their blood cholesterol. Benecol foods may not be nutritionally appropriate for pregnant or breast feeding women and children under five years old. Heart disease has multiple risk factors and you may need to change more than one to lower overall risk.
. RI - Reference Intake
Typical values
Per 100g
Energy
1343kJ
Energy
326kcal
Fat
35g
Of which Saturates
5.1g
Of which Polyunsaturated
9g
Carbohydrate
2.7g
Of which Sugars
<0.5g
Protein
0g
Salt
0.80g
Vitamin A
900µg
Vitamin D
7.5µg
Vitamin E
4.8mg
Omega 3
2.2g
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.