Deliciously tender. Picked to frozen in 2 1/2 hours. 1 of 5 a day. A source of vitamin C.Complete your mealtimes with delicious Birds Eye Garden Peas! A traditional family favourite, Birds Eye green peas are full of sweetness and nutrition, guaranteed to have even the fussiest eaters asking for seconds. These frozen vegetables are an absolute freezer staple. Our frozen peas are picked and frozen at exactly the right time to create the perfect taste. Our dedicated team of fieldsmen walk the fields every day to nurture and check on the peas so they know exactly when to pick them. As well as being the ideal vegetable accompaniment to fish, a handful of green peas adds a splash of colour to pasta dishes such as spaghetti carbonara. Beautiful! 70% less plastic*, same amount of peas. *We have removed the reseal to reduce the amount of plastic we use. Add some green to your plate! Our Garden Peas are a source of vitamin C and rich in protein which makes them great for your immune system** and for your muscles***. What's more, our Garden Peas are picked and frozen within 2 1/2 hours to retain its nutrients and capture their freshness. ** Vitamin C contributes to the normal function of the immune system. *** Protein contributes to the maintenance of muscle mass. One serving of Birds Eye Peas provides 1 of your recommended 5 daily portions of fruit and vegetables.
Frozen
100g Provides:
Energy
285kJ 68kcal
Per serving microwaved provides:
Energy
229kj 55kcal
3% RI
Fat
0.60 g
Low
<1% RI
Saturates
0.10 g
Low
<1% RI
Sugars
3.90 g
Low
4% RI
Salt
0.01 g
Low
<1% RI
RI = % of your daily reference intake
Nutritional claims
A source of vitamin C
Health claims
Vitamin C contributes to the normal function of the immune system
Protein contributes to the maintenance of muscle mass
. This pack contains 10 portions, NRV = Nutrient reference value
Typical values
100g Provides:
Energy
285kJ
Energy
68kcal
Fat
0.7g
Of which Saturates
0.1g
Carbohydrate
7.5g
Of which Sugars
4.9g
Fibre
6.0g
Protein
4.9g
Salt
<0.01g
Vitamin C
16mg
Cooking instructions
General
Always cook straight from the freezer. Do not eat raw or defrosted. Your garden peas require cooking in accordance with our cooking instructions before consumption.- Please ensure food is cooked until piping hot.- These instructions are guidelines only.- Do not refreeze after defrosting.
Microwave
From Frozen
For 2 servingsPlace the garden peas in a microwavable bowl.Add 15ml (1tbsp) of water and cover.On full power for:3 1/2 mins 700W3 mins 800W2 1/2 mins 900WDrain and serve. Season to taste.
Disclaimer
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
