Petits PoisA burst of sweetness. Source of Vitamin C. 1 of 5 a Day Servings. No artificial colours, flavours or preservatives.Our petits pois are picked and frozen within 2 1/2 hours to retain their nutrients and capture their freshness. One serving of Birds Eye Petits Pois provides 1 of your recommended 5 daily portions of fruit and vegetables. Add a handful of yummy goodness to your meal with Birds Eye Petits Pois! Full of nutrients and flavour, our petits pois are the perfect frozen veg accompaniment to meat or fish. Our dedicated team of fieldsmen walk the fields every day to nurture and check on the peas, so they know exactly when they're ready to pick. These specially selected frozen petits pois taste delicious served alongside lamb or fish. Alternatively, a handful of frozen peas are a vibrant addition to pasta dishes such as tagliatelle with prawns in a white wine and lemon dressing. Simply stir in your frozen vegetables and continue to cook until tender and piping hot throughout.
Frozen
As Sold 100g Provides:
Energy
285kJ 68kcal
Per serving microwaved provides:
Energy
229kj 55kcal
3% RI
Fat
0.60 g
Low
<1% RI
Saturates
0.10 g
Low
<1% RI
Sugars
3.90 g
Low
4% RI
Salt
0.01 g
Low
<1% RI
RI = % of your daily reference intake
Additives
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
Nutritional claims
Source of Vitamin C
. #Average value when microwaved according to pack instructions, NRV = Nutrient Reference Value
Typical values
As Sold 100g Provides:
Energy
285kJ
Energy
68kcal
Fat
0.7g
Of which Saturates
0.1g
Carbohydrate
7.5g
Of which Sugars
4.9g
Fibre
6.0g
Protein
4.9g
Salt
<0.01g
Vitamin C
16mg
Microwave
From Frozen
To retain more vitaminsFor 2 servingsPlace the Petits Pois in a microwavable bowl.Add 15ml (1tbsp) water and cover.Microwave on full power for:700W 3 1/2 mins, 800W 3 mins, 900W 2 1/2 minsDrain and serve. Season to taste.
Cooking instructions
General
To Prepare...Always cook straight from frozen. Do not eat raw or defrosted. Your Petits Pois require cooking in accordance with our cooking instructions before consumption.Please ensure food is cooked until piping hot. These instructions are guidelines only. Do not refreeze after defrosting.
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
