A Chinese-style stir fry sauce with soy 1 sauce, onion, garlic, ginger and chilli.Chilli rating - mild - 1. No artificial flavours or preservatives. Suitable for vegetarians and vegans.At Blue Dragon, we are inspired by the vibrancy of modern Asia, sharing new tastes and recipes to fuel your Asian food adventures. Our Chow Mein Stir Fry Sauce is made with soy sauce, onion, garlic, ginger and chilli. This iconic Chinese-style sauce is perfect for a quick and easy mid-week dinner: 1. Get you Wok really hot, then add a splash of oil. 2. Stir fry your meat for 3 minutes until nicely sizzling, then add the vegetable of your choice. 3. After 1 minute, pour in the stir fry sauce and heat through for a further minute. 4. Toss in cooked Blue Dragon noodles, or serve with steamed rice and enjoy! Other ingredients we suggest for an authentic Chow Mein stir fry: - 1 tbsp vegetable oil - 400g chicken breast - 2-3 spring onions - a handful of mushrooms - a handful of beansprouts - Blue Dragon noodles No artificial flavours or preservatives Suitable for vegetarians and vegans
For allergens, including Cereals containing Gluten, see ingredients in BOLD.
Lifestyle
Suitable for Vegans
Suitable for Vegetarians
Allergy advice
May Contain Nuts
May Contain Peanuts
May also contain Peanuts and Nuts.
Additives
Free From Artificial Flavours
Free From Artificial Preservatives
Typical values
per 100g
Energy
449kJ
Energy
106kcal
Fat
1.1g
Of which Saturates
0.2g
Carbohydrate
23g
Of which Sugars
19g
Protein
0.8g
Salt
1.4g
Preparation and Usage
Feeling inspired? To take your stir fry to the next level, try cooking your noodles the day before for an authentic texture. Serves 2 1 Tbsp vegetable oil Blue Dragon Chow Mein Stir Fry Sauce 400g Chicken breast, sliced 2-3 Spring onions, sliced A handful of mushrooms A handful of beansprouts Blue Dragon Noodles For an authentic Chow Mein Stir Fry, we use... Enjoy!! Heat: Get your wok really hot, then add a splash of oil. Sizzle: Stir fry your meat for 3 minutes until nicely sizzling, then add your vegetables. Stir: After 1 minute, pour in stir fry sauce and heat through for a further minute. Enjoy: Toss in cooked Blue Dragon Noodles, or serve with steamed rice.
Disclaimer
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