Stir fry vegetables with pak choi, carrots, cabbage, mange tout, babycorn, salad onion, coriander and ginger.A colourful medley of prepared pak choi, carrots, cabbage, mange tout, babycorn, salad onion, coriander and ginger, for quick and easy stir fries. Just add meat, fish or plant-based protein, rice or noodles and your favourite sauce.
Waitrose own label
PER 100g
Energy
125kJ 30kcal
PER 1/2 PACK
Energy
131kj 31kcal
2% RI
Fat
<0.5g
<1% RI
Saturates
0.10 g
1% RI
Sugars
3.00 g
3% RI
Salt
0.03 g
1% RI
RI = % of your daily reference intake
INGREDIENTS: Pak choi, carrots, cabbage, mange tout, babycorn, salad onion, coriander, ginger
0
. Contains 2 Servings
Typical values
PER 100g
PER 1/2 PACK
Energy
125kJ
131 kJ
Energy
30kcal
31 kcal
Fat
<0.5g
<0.5 g
Of which Saturates
0.1g
0.1 g
Carbohydrate
3.7g
3.9 g
Of which Sugars
2.9g
3.0 g
Fibre
2.1g
2.2 g
Protein
2.0g
2.1 g
Salt
0.03g
0.03 g
Origin Information
Waitrose Limited
Stir fry
From Chilled
Stir Fry: Remove all packaging. Heat 1tbsp (15ml) oil in a large frying pan or wok. Add vegetables, except for the coriander, and stir fry for 4-5 minutes,adding the coriander for the last 30 seconds.Serve immediately. Ensure food is piping hot. Ramen-style broth : Remove all packaging. Heat 1tbsp (15ml) oil in a large frying pan or wok. Add contents of the pack setting aside the coriander and stir fry for 4-5 minutes. Add 400ml Ramen Broth along with 300g Noodles and cook for another 1-2 minutes until heated through, adding the coriander for the last 30 seconds.'
Recycling
Component
Material
Recyclable
film
Plastic - PP (Polypropylene)
punnet
Plastic - PET (Polyethylene Terephthalate)
Label
Paper & card
label-glued
Paper & card
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