Organic leaf spinach ready to cookFull of flavour and ready to cook. ……Our organic leaf spinach is nurtured by sunshine, water, naturally fertile soil and the care of our dedicated growers. These spinach leaves are picked at their best and frozen quickly to lock in their fresh flavour. Try adding to curries or gently steamed. ……Sales of Duchy Organic provide a donation to King Charles III Charitable Fund, totalling around £3 million per year. Since 2009, over £45 million has been raised for good causes.
Frozen
Organic
Waitrose own label
PER 100g
Energy
100kJ 24kcal
A serving contains
Energy
80kj 19kcal
1% RI
Fat
0.60 g
Low
<1% RI
Saturates
0.0g
Low
0% RI
Sugars
0.60 g
Low
<1% RI
Salt
0.24 g
Low
4% RI
RI = % of your daily reference intake
Organic spinach
Warnings
Do not eat raw
. Contains 6 Servings
Typical values
PER 100g
A serving contains
Energy
100kJ
80 kJ
Energy
24kcal
19 kcal
Fat
0.8g
0.6 g
Of which Saturates
0.1g
0.0 g
Carbohydrate
0.8g
0.6 g
Of which Sugars
0.8g
0.6 g
Fibre
2.4g
1.9 g
Protein
2.2g
1.8 g
Salt
0.30g
0.24 g
Origin Information
Packed In: United Kingdom
Hob
From Chilled
10 mins. Place required amount of frozen spinach nuggets into a saucepan, heat gently stirring continuously until cooked. Drain and serve. Check that food is hot. Do not reheat once cooled.
Microwave
From Frozen
For best results microwave from frozen. Place 1/2 of the pack of spinach in a microwaveable dish, cover with suitable film and pierce in several places. Heat on full power, stirring halfway through cooking. Allow to stand for 1 minute, drain and serve. Stir before serving. Check that food is hot. Do not reheat once cooled. (800W: 5 mins, 900W: 4½ mins, 1000W: 4½ mins)
Oven cook
From Frozen
For best results, Cook from frozen
Recycling
Component
Material
Recyclable
bag
Plastic - LDPE (Low Density Polyethylene)
Disclaimer
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