essential Waitrose
Waitrose own label
PER 100g
Energy
1384kJ
326kcal
PER 30g SERVING
Energy
415kj
98kcal
5% RI
Fat
<0.5g
Low
<1% RI
Saturates
0.0g
Low
0% RI
Sugars
20.70 g
High
23% RI
Salt
0.0g
Low
0% RI
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