Heart of Palm1 of 5 a Day. GMO-free. Ready to eat ? serve hot or cold. Recyclable steel cans featuring our eco-responsible logo. Grown in Costa Rica and Ecuador.Delicate, tender, and subtly nutty – Green Giant™ Hearts of Palm are a unique and versatile delicacy harvested from the inner core of young palm trees. With their mild flavour and smooth texture, they’re perfect for addition to your meals. Slice them into salads, layer on pizzas, or serve as part of an antipasto platter – they’re delicious hot or cold, and always effortlessly impressive. Grown in the fertile, tropical climates of Costa Rica and Ecuador, our hearts of palm are meticulously selected and hand-harvested to ensure consistent quality and taste. They are packed fresh and steam-cooked within 8 hours of harvest to preserve their delicate texture and natural flavour. Each serving counts as 1 of your 5-a-day, offering a convenient, nutrient-rich way to enjoy more vegetables in your diet. Whether you're elevating a weeknight salad or entertaining guests, Green Giant Hearts of Palm bring something truly special to the table. Why Choose Green Giant™ Hearts of Palm: • Tender and mild – perfect for salads, pizzas, or antipasto • GMO-free and made with 100% natural ingredients • Grown in Costa Rica and Ecuador • Ready to eat – serve hot or cold • Recyclable steel cans featuring our eco-responsible logo Trace Every Step: We’re proud to offer the UK’s first QR code in our category, letting you trace your sweet corn from crop to can. With Green Giant™, quality and transparency come first – because you deserve to know exactly where your food comes from.
. *Reference intake of an average adult (8 400 kJ / 2 000 kcal), Contains at least 2 portions
Typical values
Per 100g
Energy
113kJ
Energy
27kcal
Fat
0.1g
Of which Saturates
0.0g
Carbohydrate
2.9g
Of which Sugars
1.1g
Fibre
2.4g
Protein
2.4g
Salt
0.83g
Preparation and Usage
Perfect for salads, antipasti and pizza. Simply drain and enjoy.
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