From lean, tender succulent venison. Low Fat. High Protein.
Per 100g
Energy
404kJ 95kcal
per steak (125g) as sold
Energy
505kj 119kcal
0% RI
Fat
0.50 g
Low
0% RI
Saturates
0.30 g
Low
0% RI
Sugars
0.10 g
Low
0% RI
Salt
0.23 g
Low
0% RI
RI = % of your daily reference intake
Lifestyle
Low Fat
Nutritional claims
Low Fat
High Protein
Warnings
SAFETY: Fragments of bullet metal may remain. Vulnerable groups should refer to FSA advice on lead in wild game. Store raw meat covered at the bottom of the fridge. Use separate kitchen utensils and surfaces for raw and cooked foods or wash them thoroughly in between use. Wash hands after handling raw meat. Unwrap and dispose of packaging carefully.
Typical values
Per 100g
Energy
404kJ
Energy
95kcal
Fat
0.4g
Of which Saturates
0.2g
Carbohydrate
<0.1g
Of which Sugars
<0.1g
Protein
22.9g
Salt
0.18g
Origin Information
Country of Origin: Scotland
Packed In: United Kingdom
Produced in Scotland using venison from UK and New Zealand, see front of pack for declaration
Shallow fry
From Chilled
Remove all packaging.7 - 12 MinsSeason the steaks with salt & pepper and rub with a little oil. Fry the steaks in a very hot, heavy based pan according to the following guidelines:For Rare: 2-3 minutes, reduce heat to medium then turn and cook for a further 2-3 minutes. Cook for a further 3 minutes turning as necessary.For Medium: 2-3 minutes, reduce heat to medium then turn and cook for a further 2-3 minutes. Cook for a further 5-6minutes turning as necessary.Remove from heat, transfer to a warm plate, cover loosely with foil and allow to rest for 10 minutes before serving.All appliances vary, these are guidelines only. Not suitable for microwave cooking. Check food is piping hot. Do not reheat once cooked. All cooking appliances vary. This is a guide only.
Recycling
Component
Material
Recyclable
Sleeve
Blank
Film
Blank
Tray
Blank
Disclaimer
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