Wholewheat Flakes with Raisins, Sultanas, Coconut, Banana, Apple and Hazelnuts, Fortified with Vitamins and Iron- Kellogg's Fruit 'n Fibre breakfast cereal, a combination of whole wheat flakes with raisins, coconut, banana, apple and hazelnuts. - Kellogg's Fruit 'n Fibre breakfast cereal contains superior wheat bran fibre*. - Kellogg's Fruit 'n Fibre fuels a healthy gut?. - Kellogg's Fruit 'n Fibre breakfast cereal contains natural grains?.So long, misery guts - Hello happy guts! Combining real fruit and nuts with wheat bran fibre - a superior fibre which is scientifically proven to fuel your gut*. Find out more at Kelloggs.co.uk.
For allergens see ingredients highlighted in bold.
Lifestyle
Halal
Kosher
Suitable for Vegetarians
Allergy advice
May Contain Brazil Nuts
May Contain Cereals Containing Gluten
May Contain Macadamia Nut / Queensland Nut
May Contain Nuts
May Contain Peanuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May contain Gluten from other Cereals, other Nuts.
Additives
Free From Artificial Colours
Free From Artificial Flavours
Nutritional claims
High in Fibre
. *Reference intake of an average adult (8400 kJ / 2000 kcal), **Nutrient reference values (Adults)
Typical values
/100g
Energy
1603kJ
Energy
380kcal
Fat
6.0g
Of which Saturates
3.5g
Carbohydrate
69g
Of which Sugars
24g
Fibre
9.0g
Protein
8.0g
Salt
1.0g
Vitamin D
6.3µg
Thiamin
0.69mg
Riboflavin
0.88mg
Niacin
10mg
Vitamin B6
0.88mg
Folic Acid
166µg
Vitamin B12
1.6µg
Iron
0.8mg
Origin Information
Country of Origin: United Kingdom
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
