Cooked chickpeas with Italian extra virgin olive oil and sea salt.No drain. Perfectly cooked with Italian Extra Virgin Olive Oil. Additive and preservative free. High in protein. High in fibre. Vegetarian Society Approved - Vegan.Bigger than your average chickpea, this jumbo variety has been specially selected for its rich, nutty taste and extra creamy texture. Perfectly cooked with a dash of Italian extra virgin olive oil and a pinch of sea salt, they can be added straight into your favourite salad, stirred into curries or blitzed into houmous.
Cooked Chickpeas (97.4%) (Water, Chickpeas), Italian Extra Virgin Olive Oil (2.0%), Sea Salt (0.6%)
Lifestyle
Suitable for Vegans
Suitable for Vegetarians
Allergy advice
May Contain Celery
May Contain Cereals Containing Gluten
May Contain Soya
May contain Celery, Gluten and Soy.
Nutritional claims
High in protein
High in fibre
Typical values
per 100g
Energy
618kJ
Energy
147kcal
Fat
3.5g
Of which Saturates
0.5g
Carbohydrate
18g
Of which Sugars
1.3g
Fibre
5.7g
Protein
8.0g
Salt
0.60g
Preparation and Usage
Serving suggestion: For a simple and satisfying salad, combine our jumbo chickpeas with chopped cherry tomatoes, roasted red peppers, red onion, parsley and a zingy balsamic dressing. Preparation instructions: No need to drain or rinse, these jumbo chickpeas are ready to eat, straight out of the pouch. To serve hot, tear a 2cm opening at the top and heat for 90 seconds at 1000W or 2 minutes at 700W, or heat them through in a saucepan.
Origin Information
Country of Origin: Italy
Recycling
Component
Material
Recyclable
Pouch
Plastic
Disclaimer
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