Spanish-Style Grains & RicePlant-based simplicity. Source of fibre. Low in fat. Vegetarian Society Approved - Vegan.Merchant Gourmet Spanish-Style Grains & Rice 250g
per 100g (as sold):
Energy
705kJ 167kcal
Each 125g serving provides:
Energy
881kj 209kcal
10% RI
Fat
2.40 g
Low
3% RI
Saturates
0.60 g
Low
3% RI
Sugars
1.80 g
Low
2% RI
Salt
1.50 g
Medium
24% RI
RI = % of your daily reference intake
Cooked Wholegrain Brown Rice (41%) (Water, Wholegrain Brown Rice), Cooked WHEATBERRIES (22%) (Water, Wheatberries), Cooked Black BARLEY (14%) (Water, BARLEY), Tomato Paprika Paste (9%) (Water, Tomato Purée, Glucose Syrup, Salt, Yeast Extract, Ground Paprika, Paprika Flakes, Red Pepper Concentrate, Rapeseed Oil, Smoked Paprika), Red Pepper (8%), Onion (4%), Olive Oil
For allergens, including Cereals containing Gluten, ingredients in BOLD.
Lifestyle
Low Fat
Suitable for Vegans
Suitable for Vegetarians
Nutritional claims
Source of fibre
Low in fat
Typical values
per 100g (as sold):
Energy
705kJ
Energy
167kcal
Fat
1.9g
Of which Saturates
0.5g
Carbohydrate
31g
Of which Sugars
1.4g
Fibre
4.3g
Protein
4.8g
Salt
1.2g
Preparation and Usage
Simple to prepare Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold. A recipe for change For a quick and tasty plant-based paella, simply sauté Mediterranean vegetables with a sprinkle of paprika then add stock, the Spanish-style grains and a squeeze of lemon juice. Simmer until reduced then garnish with parsley and a lemon wedge, serve and enjoy!
Recycling
Component
Material
Recyclable
Pouch
Plastic
Disclaimer
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