Free range British chicken without giblets. FRESH CLASS AFirm and full of flavour. Our No. 1 British Free Range Whole Chickens are reared in small flocks on family-owned farms we know and trust, where theyre free to roam and forage in open pastures during the day and roost in airy barns at night. Slowly reared, their meat is naturally firm and full of flavour. Delicious for a Sunday roast with all the trimmings.
Suitable for freezing
Waitrose own label
per 100g
Energy
831kJ 198kcal
PER 100g
Energy
831kj 198kcal
10% RI
Fat
8.00 g
Medium
11% RI
Saturates
2.30 g
Medium
12% RI
Sugars
<0.5g
Low
<1% RI
Salt
0.17 g
Low
3% RI
RI = % of your daily reference intake
INGREDIENTS: chicken.
Warnings
Do not wash poultry before cooking.. All cooking appliances vary. This is a guide only.. Wash hands after handling raw poultry.. Unwrap and dispose of packaging carefully.. Use separate kitchen utensils and surfaces for raw poultry and cooked, or wash between uses.
. Contains 0 Servings
Typical values
PER 100g
Energy
831kJ
831 kJ
Energy
198kcal
198 kcal
Fat
8.0g
8.0 g
Of which Saturates
2.3g
2.3 g
Carbohydrate
1.0g
1.0 g
Of which Sugars
<0.5g
<0.5 g
Fibre
0.5g
0.5 g
Protein
30.2g
30.2 g
Salt
0.17g
0.17 g
Origin Information
United Kingdom
Cooking instructions
General
Do not wash poultry before cooking. All cooking appliances vary. This is a guide only. Wash hands after handling raw poultry. Unwrap and dispose of packaging carefully. Use separate kitchen utensils and surfaces for raw poultry and cooked, or wash between uses.
Oven cook
From Chilled
Preheat oven. Remove all packaging. Place in a roasting dish, brush with oil and place in oven until thoroughly cooked, the juices run clear and there is no pink meat. If the breast browns too quickly cover with foil. Stand for 10 minutes before carving. Do not reheat once cooled. (Time 40 mins per kg + 25 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)
Recycling
Component
Material
Recyclable
label-glued
Paper & card
film
Plastic - Other
Disclaimer
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