British free range pork loin medallions.Hand trimmed for leaner meat. Our No. 1 British Free Range Pork Extra Trimmed Medallions come from pigs sired by pedigree Hampshire boars, a breed renowned for succulent, well flavoured meat. A lean, quick to cook cut, they're delicious in the classic Italian dish saltimbocca, wrapped in Parma ham with a fresh sage leaf tucked inside and pan fried. Our free range pigs come from farms we know and trust, where they spend their entire lives outdoors, with straw-filled arcs and tents for shelter.
Suitable for freezing
Waitrose own label
PER 100g
Energy
513kJ 122kcal
PER 100g
Energy
513kj 122kcal
6% RI
Fat
3.10 g
Medium
4% RI
Saturates
1.10 g
Low
6% RI
Sugars
0.0g
Low
0% RI
Salt
0.10 g
Low
2% RI
RI = % of your daily reference intake
INGREDIENTS: pork.
Warnings
Store raw meat covered at the bottom of the fridge.
. Contains 2 Servings
Typical values
PER 100g
PER 100g
Energy
513kJ
513 kJ
Energy
122kcal
122 kcal
Fat
3.1g
3.1 g
Of which Saturates
1.1g
1.1 g
Carbohydrate
0.0g
0.0 g
Of which Sugars
0.0g
0.0 g
Fibre
0.0g
0.0 g
Protein
23.4g
23.4 g
Salt
0.10g
0.10 g
Origin Information
United Kingdom
from British pork
Other
From Chilled
Pan Fry. Medium Heat Time: 12 mins. Remove all packaging. Heat 1 tsp of oil in a frying pan. Place the meat into the pan, turning occasionally until thoroughly cooked, the juices run clear and there is no pink meat. Do not reheat once cooled.
Grill
From Chilled
Medium Heat Time: 16 mins. Preheat grill. Remove all packaging. Place on a grill pan under a medium heat, turning occasionally until thoroughly cooked, the juices run clear and there is no pink meat. Do not reheat once cooled.
Recycling
Component
Material
Recyclable
tray
Plastic - PET (Polyethylene Terephthalate)
label-glued
Plastic film and paper label
film
Mixed Material
Disclaimer
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