Pairs Perfectly with Cheese. Good Things Take Time. No Palm Oil. High in Fibre. No Artificial Colours, Flavours or Preservatives. Suitable for Vegetarians.
For allergens, including Cereals containing Gluten, see ingredients in bold.
Lifestyle
Suitable for Vegetarians
Allergy advice
Contains Barley
Contains Milk
May Contain Nuts
Contains Oats
Contains Rye
Contains Wheat
Additives
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
Nutritional claims
High in Fibre
1Original
Typical values
per 100g
Energy
1552kJ
Energy
367kcal
Fat
2.8g
Of which Saturates
1.2g
Carbohydrate
69g
Of which Sugars
4g
Fibre
8.1g
Protein
13g
Salt
1.6g
2Rye & Charcoal
Typical values
per 100g
Energy
1651kJ
Energy
391kcal
Fat
5.4g
Of which Saturates
2.9g
Carbohydrate
71g
Of which Sugars
5.4g
Fibre
8.0g
Protein
10g
Salt
1.8g
3Pumpkin & Sunflower Seeds
Typical values
per 100g
Energy
1773kJ
Energy
421kcal
Fat
12g
Of which Saturates
1.1g
Carbohydrate
65g
Of which Sugars
4.4g
Fibre
7.4g
Protein
12g
Salt
1.4g
4Rosemary & Sea Salt
Typical values
per 100g
Energy
1731kJ
Energy
411kcal
Fat
9.2g
Of which Saturates
0.7g
Carbohydrate
67g
Of which Sugars
3.2g
Fibre
7.7g
Protein
11g
Salt
2g
Origin Information
Country of Origin: United Kingdom
Recycling
Component
Material
Recyclable
Board
Blank
Tin
Blank
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
