Brown and wild rice, caponata-style mixed vegetable stew, roasted sweet potato, grilled red pepper, roasted red onion and Kalamata olives.With mixed grains, vegetable and bean stew, Kalamata olives. 13 Plant Varieties. Source of Fibre. Real Fresh Food. Ready in 5 Mins. Plant-Based Nutrition. Gluten Free.
The following are guidance only, cooking times may vary.5 min 600WPlease remove the lid before cooking!Remove the sleeve and lid and place a microwavable plate on topHeat for 2.30 minutes, rest for 30 seconds then stir the caponata stewReplace the plate and heat for a further 2.30 minutesRest for 1 minute, carefully remove the plate, stir the caponata stew and enjoy!
Recycling
Component
Material
Recyclable
Lid
Blank
Sleeve
Blank
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