Microwaveable Gluten Free Oats100% Wholegrain. No Added Sugar. Helps Lower Cholesterol. Gluten free.- 10 delicious Quaker Oat So Simple Gluten Free Original Porridge Sachets. - 100% wholegrain with no added sugar. - For over 140 years, the humble oat has inspired Quaker to make delicious porridge, cereal, granola and more - Perfect porridge in just 2 minutes, Quaker Oat So Simple Gluten Free microwaveable oats are a great breakfast time-saver - In a rush? Slip a sachet into your bag and enjoy at the office. Simple. - Helps lower cholesterol through each serving (35g) containing 42% of the 3g of oat beta-glucan suggested per day. - Outer packaging is recyclable
Microwaveable
Per 100g
Energy
1552kJ 370kcal
Each 35g serving with 170ml of semi skimmed milk contains:
Energy
875kj 208kcal
10% RI
Fat
5.40 g
Low
8% RI
Saturates
2.30 g
Low
12% RI
Sugars
8.30 g
Low
9% RI
Salt
0.17 g
Low
3% RI
RI = % of your daily reference intake
Quaker Wholegrain Rolled Oats
For allergens, see ingredients in bold
Lifestyle
Gluten free
Allergy advice
May Contain Wheat
Meets the standard for gluten free but may not be suitable for those with Wheat allergy
Nutritional claims
100% Wholegrain
No Added Sugar
Helps Lower Cholesterol
Gluten free
Health claims
+Oat beta-glucan 3.6g per 100g. Each serving (35g) contains 42% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect
. This pack contains 10 servings, ¢1 With 170ml of semi skimmed milk, * Reference intake of an average adult (8400 kJ/2000 kcal), Contains naturally occuring sugars
Typical values
Per 100g
Energy
1552kJ
Energy
370kcal
Fat
7.2g
Of which Saturates
1.3g
Carbohydrate
58g
Of which Sugars
1.0g
Fibre
9.3g
Protein
13g
Salt
0.01g
Origin Information
Country of Origin: United States
Microwave
FEED THE FIREIN JUST 2 1/2 MINUTESMake in the Microwave:1. Tear open the sachet along the tear line2. Pour the oats out into a Microwaveable bowl3. Use the sachet to measure the milk - Fill to the milk line (170 ml)4. Pour the sachet of milk into the bowl & mix5. Place the bowl in the Microwave for 1.5 mins on full power (Cat E min 800w)6. Ping! Stir & let it stand for 1 minute7. Place the bowl in the Microwave for another 1 minute8. Ping! Stir & enjoy
Disclaimer
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