Strawberry, Raspberry & Cranberry Flavour Microwaveable Oats100% Whole Grain. 100% British Oats. Helps lower cholesterol. Natural Flavours. Ready in 2 minutes.- 10 delicious Quaker Oat So Simple sachets with 100% wholegrain Quaker rolled oats - For over 140 years, the humble oat has inspired Quaker to make delicious porridge, cereal, granola and more - The creamy goodness of 100% British wholegrain oats, combined with the juicy, summer flavours of your favourite berries - guaranteed to get your mouth watering. - Contains real fruit pieces - Perfect porridge in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver - In a rush? Slip a sachet into your bag and enjoy at the office. Simple. - Only natural flavours and no artificial preservatives - Sustainably grown british oats - Helps lower cholesterol through each serving (33.9g) containing 33% of the 3g of oat beta-glucan suggested per day. - Outer packaging is recyclable † Oats are high in manganese, which contributes to normal energy-yielding metabolism. Enjoy as part of a varied and balanced diet and healthy lifestyle.
Microwaveable
Per 100g
Energy
1539kJ 379kcal
Each 36g sachet with 180ml of semi-skimmed milk contains:
Energy
861kj 209kcal
10% RI
Fat
5.10 g
Low
7% RI
Saturates
2.30 g
Low
12% RI
Sugars
15.00 g
Medium
16% RI
Salt
0.20 g
Low
3% RI
RI = % of your daily reference intake
Quaker Wholegrain Rolled Oats (79%), Sugar, Natural Mixed Berry Flavouring with other Natural Flavourings
For allergens, see ingredients in bold
Allergy advice
May Contain Barley
May Contain Soya
May Contain Wheat
May contain: Wheat, Barley, and Soya.
Nutritional claims
100% Whole Grain
100% British Oats
Helps lower cholesterol
Natural Flavours
Ready in 2 minutes
Health claims
+Oat beta-glucan 2.9g per 100g. Each serving (33.9g) contains 33% of the 3g of oat beta-glucan suggested per day. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. <br>+Oats are high in manganese, which contributes to normal energy-yielding metabolism. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
. This pack contains 10 servings, ¢1 With 180ml of semi skimmed milk, * Reference intake of an average adult (8400 kJ/2000 kcal)
Typical values
Per 100g
Energy
1539kJ
Energy
379kcal
Fat
6.4g
Of which Saturates
1.2g
Carbohydrate
68g
Of which Sugars
19g
Fibre
7.2g
Protein
8.8g
Salt
0g
Manganese
2.6mg
Origin Information
Country of Origin: United Kingdom
Microwave
Make in the Microwave: 1. Tear open your sachet and empty it into a bowl.2. Fill the empty sachet with milk up to the line. Pour in to the bowl and mix3. Pop it in the Microwave for 2 minutes on full power*, stir and then dig in.If the porridge is not to your preferred consistency, cook for another 10-20 seconds*that's a 900W Microwave
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
