High protein block made of fava bean protein (17%), seeds and vegetables.100% Plant-Based. 1 of Your 5-a-Day. Natural Source of Iron and Omega-3. Full of Natural Protein, Seeds and Superfoods. 4x Different Superfoods. High in Fibre. 100% Natural Ingredients. Your New Fava-Rite Source of Protein. Holy Shiitake This? is Good. Suitable for Vegetarians & Vegans.30% More Protein than Tofu** **30% More protein compared with a standard tofu block of the same weight. High in Protein and Source of Iron Protein contributes to growth & maintenance of muscle mass. Iron contributes to normal cognitive function. Source of Omega-3 Contributes to the maintenance of normal blood cholesterol levels. Our Super Block is super easy to cook. Great sliced, diced or chunked in pastas, salads, stir-fries and curries.
Per 100g
Energy
644kJ 154kcal
?of an average adult's reference intake, one portion (125g) contains:
Protein contributes to growth & maintenance of muscle mass
Iron contributes to normal cognitive function
Contributes to the maintenance of normal blood cholesterol levels
. ⬦RI% = Reference intake of an average adult (8400kJ/2000kcal), One pack contains 2 portions
Typical values
Per 100g
Energy
644kJ
Energy
154kcal
Fat
6.7g
Of which Saturates
0.8g
Carbohydrate
1.5g
Of which Sugars
0.3g
Fibre
6.0g
Protein
18.0g
Salt
1.05g
Iron
4.2mg
Omega 3
0.8g
Origin Information
Packed In: United Kingdom
Shallow fry
From Chilled
For best results, cut block into bite size pieces. Pan fry on a medium heat in 1 tbsp of oil for 6-8 mins, turning frequently.Not suitable for microwave cooking.Not suitable for raw consumption. Ensure the product is piping hot before serving.
Disclaimer
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