Plant-based chicken style pieces made from soya protein (20%) in a shawarma inspired spiced marinade.100% Plant-Based. High in Protein. Source of Iron & B12. Source of Fibre. Suitable for Vegetarians & Vegans.
per 100g
Energy
844kJ 202kcal
1/2 pack (85g) contains:
Energy
717kj 172kcal
9% RI
Fat
10.00 g
Medium
15% RI
Saturates
3.20 g
Medium
16% RI
Sugars
0.90 g
Low
1% RI
Salt
1.10 g
Medium
18% RI
RI = % of your daily reference intake
Water, SOYA Protein Concentrate, Shea Oil, Natural Flavouring, Spices, Mint, Potato Starch, Fava Protein Isolate, Salt, Rapeseed Oil, Dextrose, Psyllium Fibre, Pea Fibre, Stabiliser (Calcium Sulphate), Iron, Vitamin B12
For allergens, see ingredients in BOLD CAPITALS.
Lifestyle
Suitable for Vegans
Suitable for Vegetarians
Allergy advice
May Contain Cereals Containing Gluten
May contain Cereals containing Gluten.
Nutritional claims
High in Protein
Source of Iron & B12
Source of Fibre
. **R1% = Reference intake of an average adult (8400kJ/2000kcal)
Typical values
per 100g
Energy
844kJ
Energy
202kcal
Fat
12g
Of which Saturates
3.8g
Carbohydrate
4.0g
Of which Sugars
1.1g
Fibre
5.9g
Protein
16g
Salt
1.30g
Iron
2.8mg
Vitamin B12
0.4?g
Origin Information
Packed In: United Kingdom
Cooking instructions
General
Not suitable for microwave cooking. Remove all packaging before cooking. Ensure product is piping hot before consuming.
Shallow fry
From Chilled
For best results, pan fry on medium heat in 1 tsp of oil for 6-8 minutes, turning occasionally and allowing the pieces to crisp up.
Disclaimer
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