Plant-based chicken flavoured thighs made with soya protein (19%).100% Plant-Based. High in Protein. High in Fibre. Source of Iron & Vitamin B12. Suitable for Vegetarians & Vegans.This™ Isn't Chicken Thighs High protein? Try (plant-based) thigh protein. This™ is juicy and succulent with ridiculously crispy skin. Thigh can't believe it's not real chicken!
per 100g
Energy
689kJ 165kcal
Two thighs (110g) contains:
Energy
758kj 182kcal
9% RI
Fat
8.00 g
Medium
11% RI
Saturates
0.90 g
Low
4% RI
Sugars
0.10 g
Low
<1% RI
Salt
1.02 g
Medium
17% RI
RI = % of your daily reference intake
Water, SOYA Protein Concentrate, Vegetable Oils (Rapeseed, Shea, Olive), Natural Flavouring, Fava Protein Isolate, Potato Starch, Psyllium Fibre, Thickeners (Konjac, Sodium Alginate, Xanthan Gum), Salt, Dextrin, Pea Protein Isolate, Pea Fibre, Stabiliser (Calcium Sulphate), Iron, Vitamin B12, Colour (Beetroot Red)
For allergens, see ingredients in BOLD CAPITALS.
Lifestyle
Suitable for Vegans
Suitable for Vegetarians
Allergy advice
May Contain Cereals Containing Gluten
May contain Cereals containing Gluten.
Nutritional claims
High in Protein
High in Fibre
Source of Iron & Vitamin B12
. *RI% = Reference intake of an average adult (8400kJ/2000kcal)
Typical values
per 100g
Energy
689kJ
Energy
165kcal
Fat
6.9g
Of which Saturates
0.8g
Carbohydrate
1.3g
Of which Sugars
0.1g
Fibre
9.1g
Protein
20.0g
Salt
0.93g
Iron
2.9mg
Vitamin B12
0.5ug
Origin Information
Packed In: United Kingdom
Cooking instructions
General
We recommend keeping the thighs whole for ultimate succulence & crispy skin.Not suitable for microwave cooking. Remove all packaging before cooking. Ensure product is piping hot before consuming. Chomp chomp.
Oven cook
From Chilled
Preheat oven to 200°C. Place thighs on an oven proof tray and drizzle with 1 tsp of oil. Cook for 13-16 minutes until golden brown all over.
Shallow fry
From Chilled
For best results, pan fry on medium heat in 1 tsp of oil for 12-14 minutes, turning occasionally - thighs can also be diced before frying. For added delish, add the cooked thighs to a heated sauce, stir and then serve.
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
