Plant-based lamb flavoured kebabs with pea protein, cumin and mint.100% Plant-Based. High in Protein. Suitable for Vegetarians & Vegans.30% less saturated fat* *30% less saturated fat compared with a standard lamb kebab of the same weight.
per 100g
Energy
871kJ 209kcal
**Of an average adult's Reference Intake, two kebabs (100g) contain:
Energy
871kj 209kcal
10% RI
Fat
15.00 g
Medium
21% RI
Saturates
4.80 g
Medium
24% RI
Sugars
0.60 g
Low
1% RI
Salt
0.92 g
Medium
15% RI
RI = % of your daily reference intake
Rehydrated Textured Pea Protein (47%), Water, Shea Oil, Natural Flavouring, Pea Protein Isolate (1%), Thickeners (Methylcellulose, Konjac, Xanthan Gum), Potato Starch, Pea Fibre, Spices, Salt, Garlic Powder, Olive Oil, Dextrin, Cumin (0.2%), Mint (0.2%), Onion Powder, Colour (Beetroot Red), Apple Extract, Cacao Extract, Dextrose, Preservative (Sodium Metabisulphite)
For allergens, see ingredients in bold.
Lifestyle
Suitable for Vegans
Suitable for Vegetarians
Allergy advice
May Contain Cereals Containing Gluten
May contain Cereals containing Gluten.
Nutritional claims
High in Protein
Warnings
WARNING: Contains sharp bamboo skewers (and kebabs tasty enough to put your local kebab shop out of business).
Typical values
per 100g
Energy
871kJ
Energy
209kcal
Fat
15g
Of which Saturates
4.8g
Carbohydrate
5.7g
Of which Sugars
0.6g
Fibre
3.2g
Protein
14g
Salt
0.92g
Origin Information
Country of Origin: United Kingdom
Cooking instructions
General
How to cook This?Not suitable for microwave cooking.
Shallow fry
From Chilled
For best results, pan fry on a medium heat in 1 tsp of oil for 8-10 mins, turning occasionally.
Grill
From Chilled
Pre heat grill to a medium heat. Cover the exposed skewers with foil. Cook for 6-8 mins, turning halfway through cooking.
Disclaimer
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