Extra trimmed British rack of lamb.One of the most prized cuts of lamb, lean and tender, quick to cook and easy to carve into cutlets for serving. Our fresh lamb is British, all year round, from grass and forage fed sheep. We only buy from farmers we know and trust, who share our high welfare values.
Suitable for freezing
Waitrose own label
PER 100g
Energy
639kJ 153kcal
PER 100g
Energy
639kj 153kcal
8% RI
Fat
8.00 g
Medium
11% RI
Saturates
3.50 g
Medium
18% RI
Sugars
0.0g
Low
0% RI
Salt
0.18 g
Low
3% RI
RI = % of your daily reference intake
INGREDIENTS: lamb.
Warnings
Store raw meat covered at the bottom of the fridge.
. Contains 0 Servings
Typical values
PER 100g
PER 100g
Energy
639kJ
639 kJ
Energy
153kcal
153 kcal
Fat
8.0g
8.0 g
Of which Saturates
3.5g
3.5 g
Carbohydrate
0.0g
0.0 g
Of which Sugars
0.0g
0.0 g
Fibre
0.0g
0.0 g
Protein
20.2g
20.2 g
Salt
0.18g
0.18 g
Origin Information
from British lamb
United Kingdom
Oven cook
From Chilled
MEDIUM (14 MINS)…WELL DONE (16 MINS)…Preheat oven. Remove all packaging. Preheat a non-stick frying pan on a medium/high heat and seal rack for 2 minutes on each side. Transfer to a roasting tray and place in oven until juices run pink for medium or clear for well-done. Cover with foil and rest in a warm place for 3 minutes before carving. Ensure the surface of the meat is thoroughly cooked. Do not reheat once cooled. (Time well done 16 mins, medium 14 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark 6)
Recycling
Component
Material
Recyclable
film
Plastic - Other
label-glued
Paper & card
tray
Plastic - PET (Polyethylene Terephthalate)
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