Allergy Advice For allergens see ingredients in bold.
Warnings
Do not reheat once cooled
Lifestyle
This product is suitable for Vegetarians
. Contains 2 Servings
Typical values
PER 100g
PER 1/2 PACK
Energy
654kJ
1471 kJ
Energy
157kcal
353 kcal
Fat
9.0g
20.3 g
Of which Saturates
6.3g
14.2 g
Carbohydrate
11.8g
26.6 g
Of which Sugars
0.7g
1.6 g
Fibre
3.1g
7.0 g
Protein
5.6g
12.6 g
Salt
0.64g
1.44 g
Origin Information
Packed In: Waitrose Limited
Cooking instructions
General
Do not reheat once cooled.
Microwave
From Frozen
Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate. Halfway through heating, peel back film, stir, re-cover and continue heating for remaining time. Stand for 1 minute before serving. Stir before serving. (800W: 8 1/2 mins, 900W: 8 mins, 1000W: 7 1/2 mins)
Microwave
From Chilled
Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate. Halfway through heating, peel back film, stir, re-cover and continue heating for remaining time. Stand for 1 minute before serving. Stir before serving. (800W: 4 1/2 min, 900W: 4 mins, 1000W: 3 1/2 mins)
Recycling
Component
Material
Recyclable
film
Plastic - PP (Polypropylene)
Printed sleeve
Paper & card
tray
Plastic - PP (Polypropylene)
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.