Allergy Advice For allergens see ingredients in bold.
Warnings
During heating, the packaging may become flexible. Leave on a plate/baking tray at all times during the reheating and stirring process. Handle carefully to avoid scalding. Packaging will regain strength on standing.
Lifestyle
This product is suitable for Vegetarians
. Contains 2 Servings
Typical values
PER 100g
PER 1/2 PACK
Energy
563kJ
1221 kJ
Energy
135kcal
293 kcal
Fat
7.2g
15.6 g
Of which Saturates
5.2g
11.3 g
Carbohydrate
12.5g
27.1 g
Of which Sugars
1.1g
2.4 g
Fibre
2.2g
4.8 g
Protein
3.9g
8.5 g
Salt
0.54g
1.17 g
Origin Information
Packed In: Waitrose Limited
Microwave
From Frozen
Microwave from frozen. Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate. Halfway through heating, remove film. Stir, re-cover and continue heating for the remaining time. Stand for 1 minute before serving. Stir before serving. Do not reheat once cooled. (800W: 8 mins 30 secs, 900W: 8 mins, 1000W: 7 mins 30 secs)
Microwave
From Chilled
Microwave from chilled. Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate. Halfway through heating, remove film. Stir, re-cover and continue heating for the remaining time. Stand for 1 minute before serving. Stir before serving. Do not reheat once cooled. (800W: 4 mins 30 secs, 900W: 4 mins, 1000W: 3 mins 30 secs)
Recycling
Component
Material
Recyclable
tray
Plastic - PP (Polypropylene)
sleeve
Paper & card
film
Plastic - PP (Polypropylene)
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
