British skinless and boneless chicken thighs. FRESH CLASS AFlavourful and high in protein, chicken thigh fillets are great in all kinds of recipes, from stir fries to one pan wonders. Try them brushed with hoisin sauce, baked and served with pak choi and rice. All our chicken is from slower reared breeds, raised with more space, by farmers who share our higher welfare values. At Waitrose, Better Chicken is our standard. ……Find out more about how were first for animal welfare.
essential Waitrose
Suitable for freezing
Waitrose own label
per 100g
Energy
622kJ 149kcal
PER 100g
Energy
622kj 149kcal
7% RI
Fat
8.00 g
Medium
11% RI
Saturates
2.30 g
Medium
12% RI
Sugars
<0.5g
Low
<1% RI
Salt
0.20 g
Low
3% RI
RI = % of your daily reference intake
INGREDIENTS: chicken thigh fillet.
Warnings
Preparation: Do not wash poultry before cooking.. Wash hands after handling raw poultry.. Use separate kitchen utensils and surfaces for raw poultry and cooked, or wash between uses.. Unwrap and dispose of packaging carefully.. All cooking appliances vary. This is a guide only.. Although every care is taken to remove bones, some may remain
. Contains 0 Servings
Typical values
PER 100g
Energy
622kJ
622 kJ
Energy
149kcal
149 kcal
Fat
8.0g
8.0 g
Of which Saturates
2.3g
2.3 g
Carbohydrate
0.5g
0.5 g
Of which Sugars
<0.5g
<0.5 g
Fibre
<0.5g
<0.5 g
Protein
18.5g
18.5 g
Salt
0.20g
0.20 g
Origin Information
United Kingdom
from British chicken
Other
From Chilled
Pan Fry: Moderate Heat. Time: 14-16 mins. Remove all packaging. Heat 1 tsp oil in a frying pan, add chicken, cook over a moderate heat, turning occasionally until thoroughly cooked, the juices run clear and no pink colour remains. Do not reheat once cooled.
Cooking instructions
General
Preparation: Do not wash poultry before cooking. Wash hands after handling raw poultry. Use separate kitchen utensils and surfaces for raw poultry and cooked, or wash between uses. Unwrap and dispose of packaging carefully. All cooking appliances vary. This is a guide only.
Oven cook
From Chilled
For best results roast in oven. Preheat oven. Remove all packaging. Place in a roasting dish, brush with oil and place in an oven until thoroughly cooked, the juices run clear and no pink colour remains. Do not reheat once cooled. (Time 25-30 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark 6)
Recycling
Component
Material
Recyclable
film
Plastic - Other
label-glued
Paper & card
tray
Plastic - PET (Polyethylene Terephthalate)
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
Please note, all additional items pictured with the product are placement products only and are not included
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
