2 Cooked skinless chicken breast fillets.Tender British chicken, seasoned and roasted. Cooked and ready to eat cold, or microwave in minutes to serve hot. Great for salads and sandwiches, perfect for a quick and easy chicken pie.
Suitable for freezing
Microwaveable
Waitrose own label
PER 100g
Energy
586kJ 139kcal
PER 1/2 PACK
Energy
674kj 159kcal
8% RI
Fat
2.90 g
Low
4% RI
Saturates
0.90 g
Low
5% RI
Sugars
<0.5g
Low
<1% RI
Salt
0.37 g
Medium
6% RI
RI = % of your daily reference intake
INGREDIENTS: Chicken breast fillet, salt, stabiliser (triphosphates), brown sugar, dextrose
Prepared from 106g of raw chicken per 100g of finished product. Moisture is lost during cooking.
Warnings
Preparation: May be eaten hot or cold. To serve cold: Remove from refrigerator 20 minutes before serving. To serve hot: Microwave.. Although every care is taken to remove bones, some may remain
. Contains 2 Servings
Typical values
PER 100g
PER 1/2 PACK
Energy
586kJ
674 kJ
Energy
139kcal
159 kcal
Fat
2.5g
2.9 g
Of which Saturates
0.8g
0.9 g
Carbohydrate
<0.5g
<0.5 g
Of which Sugars
<0.5g
<0.5 g
Fibre
<0.5g
0.6 g
Protein
28.7g
33.0 g
Salt
0.32g
0.37 g
Origin Information
from British chicken
Microwave
From Chilled
Microwave ovens vary: refer to handbook. Remove all packaging. Place on a microwaveable plate. Heat on full power. Check food is piping hot. Stand for 1 minute before serving. Do not reheat once cooled. (800W: 3 mins, 900W: 2½ mins, 1000W: 2 mins)
Cooking instructions
General
Preparation: May be eaten hot or cold. To serve cold: Remove from refrigerator 20 minutes before serving. To serve hot: Microwave.
Recycling
Component
Material
Recyclable
tray
Plastic - PP (Polypropylene)
label-glued
Paper & card
film
Plastic - PET (Polyethylene Terephthalate)
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