Individually quick frozen raw peeled king prawns with a protective ice glaze.Produced for Waitrose from king prawns farmed in Ecuador, Honduras, Indonesia, Nicaragua, Thailand or Vietnam. See actual pack for specific origin.
Suitable for freezing
Waitrose own label
PER 100g
Energy
450kJ 106kcal
PER 1/2 pack (101g)
Energy
455kj 107kcal
5% RI
Fat
0.90 g
Low
1% RI
Saturates
0.20 g
Low
1% RI
Sugars
1.00 g
Low
1% RI
Salt
0.53 g
Medium
9% RI
RI = % of your daily reference intake
INGREDIENTS: King prawn (Penaeus vannamei) (crustacean)
Allergy Advice For allergens see ingredients in bold. May contain: molluscs and fish.
Warnings
Wash hands, all surfaces and utensils after touching raw shellfish.. For best results defrost prawns prior to use.. Although every care is taken to remove shell, some may remain
Allergy advice
This product may contain Molluscs
This product may contain Fish, Fish Oil or Derivatives
. Contains 2 Servings
Typical values
PER 100g
PER 1/2 pack (101g)
Energy
450kJ
455 kJ
Energy
106kcal
107 kcal
Fat
0.9g
0.9 g
Of which Saturates
0.2g
0.2 g
Carbohydrate
1.0g
1.0 g
Of which Sugars
1.0g
1.0 g
Fibre
<0.5g
<0.5 g
Protein
23.3g
23.5 g
Salt
0.52g
0.53 g
Origin Information
Ecuador
Stir fry
From Chilled
Stir fry from chilled. MEDIUM HEAT. Time: 4 minutes. Remove all packaging. Heat ½ tbsp of oil in a frying pan, add prawns and stir fry over a medium heat, stirring occasionally. STIR FRY FROM FROZEN. MEDIUM HEAT. Time: 8 minutes. Remove all packaging. Heat ½ tbsp of oil in a frying pan, add prawns and stir fry over a medium heat, stirring occasionally. Do not reheat once cooled.
Cooking instructions
General
Wash hands, all surfaces and utensils after touching raw shellfish. For best results defrost prawns prior to use.
Recycling
Component
Material
Recyclable
bag
Plastic - LDPE (Low Density Polyethylene)
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
