Waitrose Mango And Coconut Chicken Breast Steak284g

Name: Waitrose Mango And Coconut Chicken Breast Steak
Brand: Waitrose Ltd
Price: 4.5 GBP
Availability: InStock
Rating: 4.2257 (412 reviews)

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British

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British chicken breast in a mango, coconut and lime marinade sprinkled with coconut and coriander.

Bring a splash of sunshine to your next summer gathering. Tender and tropical these thinly cut chicken breast steaks are prepared with a fruity marinade that combines creamy coconut with sweet, fragrant mango. Grill and serve with a range of fresh salads for a light yet exotic take on a barbecue lunch. ……From chickens reared MORE SLOWLY, with MORE SPACE, by farmers who share our values

Suitable for freezing
Waitrose own label

PER 100g

Energy

734kJ
174kcal

PER STEAK

Energy

345kj
82kcal

4% RI

Fat

1.60 g

Medium

2% RI

Saturates

0.60 g

Low

3% RI

Sugars

1.90 g

Low

2% RI

Salt

0.27 g

Medium

5% RI

RI = % of your daily reference intake

Ingredients

INGREDIENTS: Chicken breast (92%), sugar, mango purée, lime juice from concentrate, desiccated coconut, garlic purée, water, lime zest, chopped coriander, ground turmeric, salt, pineapple concentrate, cornflour, black pepper, spirit vinegar, dried mango, dried red chilli, dried coriander, modified maize starch, ground ginger, dried red pepper, garlic powder, dried onion, flavouring, ground coriander, ground paprika, paprika extract, lime oil, chilli powder, sunflower oil

Warnings

Preparation: Wash hands after handling raw poultry.. Use separate kitchen utensils and surfaces for raw poultry and cooked, or wash between uses.. Unwrap and dispose of packaging carefully.. All cooking appliances vary. This is a guide only.. Although every care is taken to remove bones, some may remain

Nutrition

. Contains 4 Servings

Typical values	PER 100g	PER STEAK
Energy	734kJ	345 kJ
Energy	174kcal	82 kcal
Fat	3.5g	1.6 g
Of which Saturates	1.2g	0.6 g
Carbohydrate	4.3g	2.0 g
Of which Sugars	4.1g	1.9 g
Fibre	<0.5g	<0.5 g
Protein	31.0g	14.6 g
Salt	0.57g	0.27 g

Product Details

Origin Information

from British chicken

Barbecue

From Chilled

Take extra care when barbecuing. Cook first and finish on the barbecue.

Grill

From Chilled

Medium Heat 12 mins. Preheat grill to medium heat. …Remove all packaging. …Place steaks on the wire rack of grill pan and cook, turning halfway through cook time. Ensure chicken is thoroughly cooked, juices run clear and no pink colour remains. Ensure food is piping hot before serving. Do not reheat once cooled.

Oven cook

From Chilled

Preheat oven. …Remove all packaging. …Place the steaks on a baking tray and cook in the centre of the oven until thoroughly cooked, juices run clear and no pink colour remains. Ensure food is piping hot before serving. Do not reheat once cooled. for grill and barbecue instructions see reverse of label. (Time 15 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Cooking instructions

General

Preparation: Wash hands after handling raw poultry. Use separate kitchen utensils and surfaces for raw poultry and cooked, or wash between uses. Unwrap and dispose of packaging carefully. All cooking appliances vary. This is a guide only.

Recycling

Component	Material	Recyclable
label-glued	Paper & card
tray	Plastic - PET (Polyethylene Terephthalate)
film	Plastic - PET (Polyethylene Terephthalate)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.

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Waitrose Mango And Coconut Chicken Breast Steak284g

Energy

Energy

Fat

Saturates

Sugars

Salt

Warnings

Origin Information

Barbecue

Grill

Oven cook

Cooking instructions

Recycling

Disclaimer