Spinach, mature Cheddar and regato cheeses, garlic and basil with free range egg and double cream in a shortcrust pastry case, with a courgette, red and yellow pepper garnish.A mix of mature Cheddar and Regato cheeses, blended with spinach, garlic, and basil, then crowned with courgettes and sweet peppers. Brings a taste of the sun soaked Mediterranean to your picnic, buffet or lunch break. Delicious served with a herby quinoa salad and fresh, lemon - dressed rocket.
Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.
Lifestyle
This product is suitable for Vegetarians
. Contains 4 Servings
Typical values
PER 100g
per 1/4 quiche
Energy
921kJ
921 kJ
Energy
221kcal
221 kcal
Fat
13.4g
13.4 g
Of which Saturates
6.2g
6.2 g
Carbohydrate
17.2g
17.2 g
Of which Sugars
3.2g
3.2 g
Fibre
1.2g
1.2 g
Protein
7.3g
7.3 g
Salt
0.48g
0.48 g
Origin Information
Packed In: Waitrose Limited
Other
From Chilled
To serve cold: remove from refrigerator 30 minutes before serving
Oven cook
From Chilled
Preheat oven. Remove all packaging including the foil. Place on a baking tray in centre of oven. Stand for 5 minutes before serving. Do not reheat once cooled. (Time 20-25 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)
Recycling
Component
Material
Recyclable
carton
Card
tray
Metal
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
