4 Skin-on chicken breast fillets roasted.Tender British chicken, seasoned and roasted. Cooked and ready to eat cold, or microwave in minutes to serve hot. Great for salads and sandwiches- delicious with creamy potato salad and chopped spring onions.
Suitable for freezing
Microwaveable
Waitrose own label
PER 100g
Energy
657kJ 156kcal
PER 1/4 PACK
Energy
802kj 191kcal
10% RI
Fat
6.30 g
Medium
9% RI
Saturates
1.70 g
Low
9% RI
Sugars
0.80 g
Low
<1% RI
Salt
0.67 g
Medium
11% RI
RI = % of your daily reference intake
INGREDIENTS: Chicken breast fillet, stabiliser (triphosphates), brown sugar, dextrose, salt
Prepared from 112g of raw chicken per 100g of finished product. Moisture is lost during roasting.
Warnings
Preparation: May be eaten hot or cold. To serve cold: Remove from refrigerator 20 minutes before serving.. To serve hot: Microwave. Although every care is taken to remove bones, some may remain
. Contains 4 Servings
Typical values
PER 100g
PER 1/4 PACK
Energy
657kJ
802 kJ
Energy
156kcal
191 kcal
Fat
5.2g
6.3 g
Of which Saturates
1.4g
1.7 g
Carbohydrate
1.6g
2.0 g
Of which Sugars
0.6g
0.8 g
Fibre
<0.5g
0.6 g
Protein
25.6g
31.2 g
Salt
0.55g
0.67 g
Origin Information
from British chicken
Microwave
From Chilled
Microwave ovens vary: refer to handbook. Remove all packaging. Place on a microwaveable plate. Heat on full power. Check food is piping hot. Stand for 1 minute before serving. Do not reheat once cooled. (800W: 5 mins, 900W: 4½ mins, 1000W: 4 mins)
Cooking instructions
General
Preparation: May be eaten hot or cold. To serve cold: Remove from refrigerator 20 minutes before serving. To serve hot: Microwave.
Recycling
Component
Material
Recyclable
film
Plastic - PP (Polypropylene)
label-glued
Paper & card
tray
Plastic - PP (Polypropylene)
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