For allergens, including Cereals containing Gluten, see ingredients in bold.
Warnings
Caution! Although extra care has been taken to remove all bones, some may remain.
. Pack contains 4 servings, *Reference intake of an average adult (8400kJ / 2000kcal)
Typical values
Per 100g oven baked contains
Energy
958kJ
Energy
229kcal
Fat
13.0g
Of which Saturates
2.3g
Carbohydrate
15.6g
Of which Sugars
0.4g
Fibre
1.0g
Protein
12.0g
Salt
0.9g
Origin Information
Country of Origin: United Kingdom
Oven cook
From Frozen
Our large cod fillets are best cooked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.TipTo enjoy Young's chip shop at it's best, place on a wire rack for that delicious crispy bubbly batter!Step 1Pre-heat the oven 230°C/Fan 200°C/Gas 8 & remove all packaging.Step 2Place fillets on wire rack over a deep baking tray in the middle of the oven.Step 3Cook for 20 mins.Take out and serve.All cooking guidelines vary, therefore please refer to your manufacturer's guidelines. Ensure food is piping hot and do not re-heat once cooled.Caution!Care should be taken when removing the tray from the oven or airfryer as it may contain hot oil. Please refer to manufacturer's guidelines for cleaning airfryer after use.
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.