Basa Fillets Dusted in a Flour Breadcrumb Coating, with Sea Salt & Cracked Black PepperLightly dusted. 100% Fillet. Perfect for air frying. Responsibly Sourced.Basa Fillets dusted in a flour breadcrumb coating with sea salt and cracked black pepper
For allergens, including Cereals containing Gluten, see ingredients in bold.
Warnings
Caution!<br>Although extra care has been taken to remove all bones, some may remain.
. Pack contains 2 servings, *Reference intake of an average adult 8400kJ / 2000kcal
Typical values
100g oven baked contains
Energy
727kJ
Energy
173kcal
Fat
8.0g
Of which Saturates
1.1g
Carbohydrate
10.5g
Of which Sugars
0.6g
Fibre
0.3g
Protein
14.7g
Salt
0.7g
Preparation and Usage
Try serving these Sea Salt & Cracked Black Pepper Basa Fillets with new potatoes topped with herb butter, garden peas and tender broccoli. Wine Enjoy with a glass of well chilled new world Riesling
Origin Information
Country of Origin: United Kingdom
Oven cook
From Frozen
22 mins to oven bake 220°C/Fan 200°C/Gas 7Pre-heat the oven and a baking tray. Remove all packaging. Place product on the baking tray in the centre of the oven and cook for 22 minutes (fan oven 20 minutes)
Cooking instructions
General
Our Sea Salt & Cracked Black Pepper Basa Fillets are best oven baked straight from your freezer.Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.All cooking appliances vary, therefore please refer to your manufacturer's guidelines. Ensure food is piping hot and do not re-heat once cooled.
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
