For allergens, including Cereals containing Gluten, see ingredients in bold.
Warnings
Caution!<br>Although extra care has been taken to remove all bones, some may remain.
. *Reference intake of an average adult 8400kJ / 2000kcal, Pack contains 2 servings
Typical values
100g oven baked contains
Energy
844kJ
Energy
201kcal
Fat
9.6g
Of which Saturates
1.0g
Carbohydrate
15.7g
Of which Sugars
0.8g
Fibre
1.1g
Protein
12.5g
Salt
1.1g
Preparation and Usage
Try serving these light & crispy fish fillets with skinny fries & homemade tartare sauce. Beer Enjoy with a bottle of well chilled IPA
Origin Information
Country of Origin: United Kingdom
Oven cook
From Frozen
21 mins, 220°C/Fan 200°C/Gas 7Pre-heat the oven and a baking tray. Remove all packaging. Place product on the baking tray in the centre of the oven and cook for 21 minutes.
Cooking instructions
General
Our Light & Crispy Fish Fillets are best oven baked straight from your freezer.Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.All cooking appliances vary, therefore please refer to your manufacturer's guidelinesEnsure food is piping hot and do not re-heat once cooled.
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
