For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy advice
May Contain Fish
May Contain Molluscs
May contain Fish and Molluscs.
Warnings
Caution! Although extra care has been taken to remove all shell, some may remain.
. Pack contains 2 servings
Typical values
100g oven baked contains
Energy
825kJ
Energy
196kcal
Fat
7.4g
Of which Saturates
0.6g
Carbohydrate
20.8g
Of which Sugars
1.1g
Fibre
1.3g
Protein
11.1g
Salt
1.1g
Preparation and Usage
Try serving these wholetail scampi with homemade tartare sauce, crispy shoestring fries and a wedge of lemon.
Cooking instructions
General
Our wholetail scampi is best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.All cooking appliances vary, therefore please refer to your manufacturer's guidelines. Ensure food is piping hot and do not re-heat once cooled.
Oven cook
From Frozen
15 Mins220°C/Fan 200°C/Gas 7Pre-heat the oven and baking tray. Remove all packaging. Place Scampi onto the baking tray in the top of the oven and cook for 15 minutes (fan 12 minutes).
Grill
From Frozen
12 Mins to grill medium/high heatPre-heat the grill and grill pan. Remove all packaging. Place Scampi onto the base of the grill pan and cook for 12 minutes turning occasionally.
Deep fry
From Frozen
3 Mins to deep fry 180°CPre-heat the oil. Remove all packaging. Gently lower Scampi into the hot oil and cook for 3 minutes.
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
