Save to your scrapbook
Hot smoked trout fish cakes with slaw
This will be saved to your scrapbook
You can also add it to one of your existing cookbooks
Fish cakes are a great destination for leftover mash; this recipe also uses up
the Savoy cabbage and salad onions from the previous recipe. If you don’t have mayonnaise in your fridge, use yogurt instead – just add some seasoning
Serves: 4
125g pack British hot smoked rainbow trout fillets
About 750g mashed potato
1 unwaxed lemon, zest of all, juice of ½, ½ in wedges
½ bunch salad onions, finely chopped
Pinch dried dill (or 2 tsp finely chopped fresh dill)
3 tbsp plain flour
1 large egg, beaten
85g dried breadcrumbs
1 tbsp nonpareille capers, finely chopped
5 tbsp mayonnaise
½ small Savoy cabbage, cored and finely sliced
2 tbsp sunflower oil
1 Roughly flake the trout into a large bowl, then add the mashed potato, ½ the lemon zest and all the juice, salad onions and dill; mix together until combined, then season. Put the flour on a plate, the beaten egg in a shallow bowl and the breadcrumbs on a serarate plate. Line a large baking tray with parchment. Shape the mixture into 8 equal-sized fish cakes. Dust each fish cake with flour, then dip into the egg and finally coat in the breadcrumbs. Put on the lined tray, cover and chill.
2 Meanwhile, preheat the oven to low. In a large bowl, stir the capers and remaining zest into the mayonnaise with a squeeze of lemon juice; add the cabbage, mix well, then set aside. Heat a frying pan over a medium-high heat and add the oil. When hot, fry the fish cakes, in batches, for 4-5 minutes on each side until golden and piping hot throughout.
3 Keep the cooked fish cakes warm in the oven while you fry the rest. When they are all done, divide between 4 plates. Serve at once with a handful of slaw and a lemon wedge.
Typical values per serving:
Energy |
2,787kJ 68kcals |
---|---|
Fat | 640g |
Saturated Fat | 6g |
Carbohydrate | 54g |
Sugars | 7.9g |
Protein | 19g |
Salt | 1.7g |
Fibre | 6.3g |
This recipe was first published in Fri Feb 04 11:43:03 GMT 2022.
Average user rating