0 added
0 in trolley
Quantity of Essential Olive Oil in trolley 0
Essential Olive Oil500ml
500mlItem price
£5.50Price per unit
£1.10/100mlPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Preheat the oven to 180ºC, gas mark 4. Heat the oil in a large, lidded, ovenproof frying pan over a medium-high heat. Fry the meatballs for 5 minutes, turning regularly, until browned. Lift out of the pan and set aside.
Reduce the heat to medium and add a splash more oil to the pan, if needed, then add the garlic and fry for 1 minute. Stir in the tomato purée and fry for 1 minute more, then finally add the quartered peppers and fry, stirring, for 2-3 minutes.
Rinse the orzo well, then stir into the pan with the stock and season with salt. Return the meatballs to the pan, scatter over the mozzarella and grind over some black pepper. Cover and bake for 10 minutes, then remove the lid and bake for a final 10 minutes until the meatballs are cooked through and no pink meat remains. Let stand for 5 minutes before scattering with parsley, if using, and serving with green beans.
Eat Flexi meatballs combine minced beef with red peppers, tomatoes and butter beans for added nutrients. Other meatballs will work just as well.
Typical values per serving when made using specific products in recipe
Energy | 2,281kJ/ 543kcals |
---|---|
Fat | 18g |
Saturated Fat | 8.4g |
Carbohydrates | 62g |
Sugars | 8.7g |
Fibre | 6.1g |
Protein | 29g |
Salt | 1.6g |
Book a slot to see product availability at your nearest Waitrose & Partners store
0 added
0 in trolley
Quantity of Essential Olive Oil in trolley 0
Item price
£5.50Price per unit
£1.10/100ml0 added
0 in trolley
Quantity of Waitrose Eat Flexi British Beef Tomato Red Pepper Meatballs in trolley 0
Item price
£3.50Price per unit
£10.42/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Garlic in trolley 0
Item price
60pPrice per unit
60p each0 added
0 in trolley
Quantity of Essential Tomato Purée Double Concentrated in trolley 0
Item price
75pPrice per unit
£3.75/kg0 added
0 in trolley
Quantity of Fragata Peppers Pimiento Piquillo in trolley 0
Item price
£2.10Price per unit
£12/kg0 added
0 in trolley
Quantity of Waitrose Orzo in trolley 0
Item price
£1.75Price per unit
£3.50/kg0 added
0 in trolley
Quantity of TRUEfoods Chilled Chicken Stock in trolley 0
Item price
£3.30Price per unit
66p/100g0 added
0 in trolley
Quantity of Essential Italian Mozzarella Cheese Strength 1 in trolley 0
Item price
£1.40Price per unit
£9.34/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Flat Leaf Parsley in trolley 0
Item price
80pPrice per unit
32p/10g0 added
0 in trolley
Quantity of Waitrose Trimmed Fine Green Beans in trolley 0
Item price
£1.50Price per unit
£7.50/kg