0 added
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Quantity of Waitrose Extra Virgin Olive Oil in trolley 0
Waitrose Extra Virgin Olive Oil1litre
1litreItem price
£8.95Price per unit
89.5p/100mlPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Heat the oil in a large saucepan over a medium heat, add the onion and garlic and fry gently for 2-3 minutes. Add the carrots, then the spices, and fry for 4-5 minutes, stirring occasionally, until golden. Add the stock and 500ml boiling water, season and simmer for 10 minutes.
Meanwhile, cook the quinoa according to pack instructions; drain and set aside.
Take the soup off the heat and blend with the vinegar until smooth. Ladle into bowls; top with the quinoa, herbs and feta. Drizzle with more vinegar to serve.
Typical values per serving when made using specific products in recipe
Energy | 1,013kJ/ 241kcals |
---|---|
Fat | 10.6g |
Saturated Fat | 4g |
Carbohydrates | 29.2g |
Sugars | 14.6g |
Fibre | 6.3g |
Protein | 7.3g |
Salt | 0.6g |
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0 added
0 in trolley
Quantity of Waitrose Extra Virgin Olive Oil in trolley 0
Item price
£8.95Price per unit
89.5p/100ml0kg added
0kg in trolley
Quantity of Essential Red Onions in trolley 0kg
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17p each est.Price per unit
£1.00/kg0 added
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Quantity of Cooks' Ingredients Garlic in trolley 0
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60pPrice per unit
60p each0kg added
0kg in trolley
Quantity of Essential Carrots in trolley 0kg
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10p each est.Price per unit
70p/kg0 added
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£1.60Price per unit
40p/10g0 added
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£1.60Price per unit
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£1.60Price per unit
40p/10g0 added
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75pPrice per unit
18.8p/100g0 added
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£3.25Price per unit
£6.50/kg0 added
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Quantity of Belazu Gran Reserva Sherry Vinegar in trolley 0
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£5.20Price per unit
£2.08/100ml0 added
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£1.50Price per unit
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80pPrice per unit
32p/10g0 added
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Quantity of Essential Greek Feta Cheese Strength 3 in trolley 0
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£2.15Price per unit
£10.75/kg