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Quantity of Essential Red Onions in trolley 0kg
Essential Red Onions
Item price
17p each est.Price per unit
£1.00/kgPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Preheat the grill to high, about 250ºC. Cover the red onion with boiling water for 15 seconds; drain well, then mix with the maple syrup, juice of 2 limes and a pinch of salt. Cover and chill.
Season the chicken thighs and mix with the chipotle paste, barbecue sauce, zest and juice of 2 limes, ½ tbsp vegetable oil and the coriander stalks. Lay on a foil-lined baking tray and grill for 5-7 minutes on each side, until charred and cooked through.
Meanwhile, heat the remaining 2 tbsp oil in a small pan. Fry the tortilla pieces in batches over a medium heat for 20-30 seconds on each side, until crisp; drain on kitchen paper.
Slice the chicken and divide between the tortilla pieces. Top each with a little feta, the pickled red onion and a few coriander leaves. Serve with the lime wedges and a spoonful of salsa, if liked.
Typical values per serving when made using specific products in recipe
Energy | 2,922kJ/ 699kcals |
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Fat | 38.9g |
Saturated Fat | 10.5g |
Carbohydrates | 34.7g |
Sugars | 9.5g |
Fibre | 2.3g |
Protein | 52.7g |
Salt | 1.8g |
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Quantity of Essential Red Onions in trolley 0kg
Item price
17p each est.Price per unit
£1.00/kg0 added
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Quantity of No.1 Canadian Maple Syrup No.2 Amber in trolley 0
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£5.60Price per unit
£1.70/100g0 added
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Quantity of Essential Lime in trolley 0
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30pPrice per unit
30p each0 added
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Quantity of Essential Chicken Thigh Fillets, Skinless & Boneless in trolley 0
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£4.76 each est.Price per unit
£8.50/kg0 added
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Quantity of Cooks' Ingredients Smoky Chipotle Paste in trolley 0
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£1.45Price per unit
£1.53/100g0 added
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Quantity of Waitrose Essentials BBQ Sauce in trolley 0
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£1.30Price per unit
27.7p/100g0 added
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Quantity of Essential Vegetable Oil in trolley 0
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£2.10Price per unit
21p/100ml0 added
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Quantity of Cooks' Ingredients Aromatic Coriander in trolley 0
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80pPrice per unit
32p/10g0 added
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Quantity of Essential 8 Large Tortilla Wraps in trolley 0
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£1.30Price per unit
26.6p/100g0 added
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Quantity of Essential Greek Feta Cheese Strength 3 in trolley 0
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£2.15Price per unit
£10.75/kg