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Quantity of Essential Fairtrade Bananas in trolley 0kg
Essential Fairtrade Bananas
Item price
20p each est.Price per unit
£1.10/kgPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Place the couscous in a bowl and pour over 225ml boiling water, cover with clingfilm and leave for 5 minutes. Fluff with a fork.
Heat the oil in a pan and fry the vegetables for 3-4 minutes, add the lentils and cook for 2 minutes.
Stir in the couscous, season and sprinkle with chopped parsley.
Typical values per serving when made using specific products in recipe
Energy | 1,977kJ/ 469kcals |
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Fat | 6.3g |
Saturated Fat | 1.4g |
Carbohydrates | 83.8g |
Sugars | 11.1g |
Fibre | 13.9g |
Protein | 19.3g |
Salt | 0.1g |
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0kg added
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Quantity of Essential Fairtrade Bananas in trolley 0kg
Item price
20p each est.Price per unit
£1.10/kg0 added
0 in trolley
Quantity of Waitrose Extra Virgin Olive Oil in trolley 0
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£8.95Price per unit
89.5p/100ml0kg added
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Quantity of Essential Fairtrade Bananas in trolley 0kg
Item price
20p each est.Price per unit
£1.10/kg0 added
0 in trolley
Quantity of Essential Lentils in Water in trolley 0
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70pPrice per unit
£2.70/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Flat Leaf Parsley in trolley 0
Item price
80pPrice per unit
32p/10g