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Quantity of Cooks' Ingredients Diced Pancetta in trolley 0
Cooks' Ingredients Diced Pancetta2x77g
2x77gItem price
£2.56Price per unit
£1.67/100gPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Put a large pan over a medium heat. Add the pancetta; dry fry for 5 minutes until golden. Transfer to a plate lined with kitchen paper. Put the onion and garlic in the same pan; cook for 5 minutes until softened. Add the stock, 200ml water and the peas; bring to the boil. Turn down to a simmer; cook for 5 minutes or until the peas are tender.
Meanwhile, toast the sunflower seeds in a dry frying pan, stirring (3-4 minutes).
Use a stick or jug blender to whizz the soup until smooth; season. Divide among 4 bowls. Add 1 tbsp crème fraîche to each, then top with the pancetta and sunflower seeds. Serve with crusty bread, if liked.
Typical values per serving when made using specific products in recipe
Energy | 1,306kJ/ 313kcals |
---|---|
Fat | 16g |
Saturated Fat | 6g |
Carbohydrates | 21g |
Sugars | 12g |
Fibre | 9.9g |
Protein | 17g |
Salt | 0.9g |
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Quantity of Cooks' Ingredients Diced Pancetta in trolley 0
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£2.56Price per unit
£1.67/100g0kg added
0kg in trolley
Quantity of Essential Onions in trolley 0kg
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15p each est.Price per unit
£1.00/kg0 added
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Quantity of Cooks' Ingredients Garlic in trolley 0
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60pPrice per unit
60p each0 added
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Quantity of TRUEfoods Chilled Chicken Stock in trolley 0
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£3.30Price per unit
66p/100g0 added
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£1.20Price per unit
£1.66/kg0 added
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£2.00Price per unit
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20p each est.Price per unit
£1.10/kg0 added
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£2.30Price per unit
£4.19/kg