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0 in trolley
Quantity of Essential Unsalted Butter in trolley 0
Essential Unsalted Butter250g
250gItem price
£1.75Price per unit
£7/kgPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Put 15g butter and 1 tbsp oil in a large heavy-based pan or casserole dish set over a low heat. Add the onions, garlic and a pinch of salt; sauté gently for 10 minutes until the onions are translucent, stirring frequently to make sure they don’t catch.
Add the squash, carrots, stock and 200ml water. Bring to the boil, then reduce the heat and simmer for 20-25 minutes, or until the squash is completely soft. Remove from the heat and leave to cool for 10 minutes. Blend until completely smooth; season.
While the soup is cooling, put the remaining 15g butter and 1 tbsp oil in a pan over a medium heat. When hot, fry the sage leaves for 1-2 minutes, until golden and crispy. Ladle the soup into bowls and top with the chilli flakes, crispy sage leaves and a drizzle of the sage-infused butter and oil. Serve immediately.
Typical values per serving when made using specific products in recipe
Energy | 1,006kJ/ 241kcals |
---|---|
Fat | 9.8g |
Saturated Fat | 3.5g |
Carbohydrates | 25g |
Sugars | 17g |
Fibre | 8.6g |
Protein | 8.8g |
Salt | 0.4g |
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Quantity of Essential Unsalted Butter in trolley 0
Item price
£1.75Price per unit
£7/kg0 added
0 in trolley
Quantity of Filippo Berio Extra Virgin Olive Oil in trolley 0
Item price
£13.75Price per unit
£1.38/100ml0kg added
0kg in trolley
Quantity of Essential Onions in trolley 0kg
Item price
15p each est.Price per unit
£1.00/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Garlic in trolley 0
Item price
60pPrice per unit
60p each0 added
0 in trolley
Quantity of Essential Butternut Squash in trolley 0
Item price
£1.60Price per unit
£1.60 each0kg added
0kg in trolley
Quantity of Essential Carrots in trolley 0kg
Item price
10p each est.Price per unit
70p/kg0 added
0 in trolley
Quantity of TRUEfoods Chilled Chicken Stock in trolley 0
Item price
£3.30Price per unit
66p/100g0 added
0 in trolley
Quantity of Cooks' Ingredients Flat Leaf Parsley in trolley 0
Item price
80pPrice per unit
32p/10g0 added
0 in trolley
Quantity of Cooks' Ingredients Chilli Flakes in trolley 0
Item price
£1.70Price per unit
63p/10g