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Essential Free Range White Eggs6s
6sItem price
£1.30Price per unit
21.7p eachPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Hard-boil the egg in a pan of simmering water for 10 minutes. Meanwhile, cook the potatoes in a large pan of simmering water for 15 minutes until tender. Drain, mash and cool.
Cook the beans in another pan of boiling water for 3-4 minutes, then drain, cool and cut into 1cm pieces.
Meanwhile, mix the tuna, olives, beans, mayonnaise and the potato together. Peel and chop the egg, mix in, then season. Shape into 4 fishcakes.
Heat the oil in a large frying pan and fry the fishcakes for 3 minutes on each side until golden. Serve with salad leaves and lemon wedges for squeezing over
Typical values per serving when made using specific products in recipe
Energy | 1,944kJ/ 464kcals |
---|---|
Fat | 22.5g |
Saturated Fat | 3.2g |
Carbohydrates | 28.3g |
Sugars | 1.9g |
Fibre | 2.9g |
Protein | 37.1g |
Salt | 1.7g |
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Quantity of Essential Free Range White Eggs in trolley 0
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£1.30Price per unit
21.7p each0 added
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Quantity of Essential Large Potatoes in trolley 0
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80pPrice per unit
20p each0 added
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Quantity of Waitrose Extra Fine Whole Green Beans in trolley 0
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£1.50Price per unit
£3/kg0 added
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£6.00Price per unit
£1.82/100g0 added
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£1.40Price per unit
93.3p/100g0 added
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£1.30Price per unit
26p/100ml0 added
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Quantity of Essential Vegetable Oil in trolley 0
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£2.10Price per unit
21p/100ml