Waitrose and Partners
Avocado and crab tostadas

Avocado and crab tostadas

These small tostadas are perfect as a starter and bring together creamy avocado and flaky, flavourful crab. They are topped with hot sauce to bring a spicy kick.

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  • Serves4
  • CourseStarter
  • Prepare20 mins
  • Cook10 mins
  • Total time30 mins

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Ingredients

  • 2 ripe avocados, roughly chopped
  • 1 garlic clove, roughly chopped
  • 2 limes, juice
  • 6 corn and wheat tortilla wraps
  • 3 tbsp sunflower oil
  • 3 tbsp soured cream
  • 160g white crabmeat
  • 2 salad onion
  • 2 tbsp snipped salad cress

Method

  1. Put the avocados in the small bowl of a food processor with the garlic and lime juice; season and whizz until smooth. Use a mug or large glass as a template to cut out 12 rounds from the tortillas. Put the oil in a large frying pan and set over a low-medium heat. Gently fry the tortilla rounds in a single layer, in batches if needed, cooking for 1-2 minutes on each side, until golden. Drain on kitchen paper.

  2. Spread a heaped tsp avocado purée on each crisp tortilla and top with a little soured cream, crab, salad onion and cress. Drizzle over some hot sauce to finish.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

1,793kJ/ 431kcals

Fat

30.5g

Saturated Fat

7.5g

Carbohydrates

22.6g

Sugars

4.4g

Fibre

3.7g

Protein

13.7g

Salt

1.1g

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