Waitrose Mango And Coconut Chicken Breast Steak284g

Name: Waitrose Mango And Coconut Chicken Breast Steak
Brand: Waitrose Ltd
Price: 5 GBP
Rating: 4.2146 (438 reviews)

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£5.00£17.61/kg

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British chicken breast in a mango, lime and coconut marinade sprinkled with coconut and coriander.

Tender British chicken breast, thinly sliced with a fruity mango and coconut marinade. Marinaded with a fruity mix of creamy coconut and sweet, fragrant mango and garnished with a coconut and coriander sprinkle, these sizzlers are pure sunshine on a plate. Quick to cook, just grill and serve with a fresh salad for a taste of the tropics. From chickens reared more slowly, with more space, by farmers who share our values.

Suitable for freezing
Waitrose own label

PER 100g

Energy

638kJ
151kcal

PER SIZZLER

Energy

402kj
95kcal

5% RI

Fat

2.30 g

Medium

3% RI

Saturates

0.90 g

Low

5% RI

Sugars

1.70 g

Low

2% RI

Salt

0.28 g

Medium

5% RI

RI = % of your daily reference intake

Ingredients

INGREDIENTS: Chicken breast (92%), sugar, mango purée, lime juice from concentrate, desiccated coconut, garlic purée, water, lime zest, chopped coriander, ground turmeric, salt, pineapple concentrate, cornflour, black pepper, vinegar, dried mango, dried red chilli, dried coriander, modified maize starch, ground ginger, dried red pepper, garlic powder, dried onion, flavouring, ground coriander, ground paprika, paprika extract, lime oil, chilli powder, sunflower oil

Storage and Usage

Keep Refrigerated
Suitable for Home Freezing

Warnings

Preparation: Wash hands after handling raw poultry.. Use separate kitchen utensils and surfaces for raw poultry and cooked, or wash between uses.. Unwrap and dispose of packaging carefully.. All cooking appliances vary. This is a guide only. Do not reheat once cooled.. For best results pan fry.. Although every care is taken to remove bones, some may remain

Nutrition

. approx. 4

Typical values	PER 100g	PER SIZZLER
Energy	638kJ	402kJ
Energy	151kcal	95kcal
Fat	3.6g	2.3g
of which saturates	1.4g	0.9g
Carbohydrate	3.8g	2.4g
of which sugars	2.7g	1.7g
Fibre	0.7g	<0.5gg
Protein	25.6g	16.1g
Salt	0.44g	0.28g

Product Details

Storage and Usage

Keep covered. Store at bottom of refrigerator

Keep Refrigerated

Suitable for Home Freezing

Cooking Info

Barbecue (From Chilled)

Take extra care when barbecuing. Cook first and finish on the barbecue.

Other (From Chilled)

Pan Fry: Medium/ High Heat. Time: 10-12 mins. Remove all packaging. Heat 1 tbsp oil in a frying pan, add sizzlers, turning occasionally until thoroughly cooked, the juices run clear and no pink meat remains. Ensure food is piping hot before serving.

Cooking Instructions (General)

Preparation: Wash hands after handling raw poultry. Use separate kitchen utensils and surfaces for raw poultry and cooked, or wash between uses. Unwrap and dispose of packaging carefully. All cooking appliances vary. This is a guide only. Do not reheat once cooled. For best results pan fry.

Oven cook (From Chilled)

Preheat oven. …Remove all packaging. …Place the sizzlers on a baking tray and cook in the centre of the oven until thoroughly cooked, juices run clear and no pink meat remains. Ensure food is piping hot before serving. (Time 15 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Serves 4

Manufacturer's Address

Produced for: Waitrose Limited

Bracknell

Berkshire

RG12 8YA

UK.

from British chicken

Recycling

Component	Material	Recyclable
label-glued	Paper & card
tray	Plastic - PET (Polyethylene Terephthalate)
film	Plastic - PET (Polyethylene Terephthalate)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.

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Waitrose Mango And Coconut Chicken Breast Steak284g

Energy

Energy

Fat

Saturates

Sugars

Salt

Storage and Usage

Warnings

Storage and Usage

Cooking Info

Manufacturer's Address

Recycling

Disclaimer